On Our Menu

Hummingbird Cake One of my favorite cakes to eat is Hummingbird Cake. A lovely tropical-based cake, the mere mention of it makes me smile deeply, from ear-to-ear. My first taste, as as a teenager, was from one baked by my older cousin, Doris, who had brought it to a family gathering. My immediate love for …

brown, white, and yellow floral pattern

GOOD for the SOUL

Healthy Soul Food Inspires Wellness while Preserving Culture Recently, I had an engaging conversation with Chef Anthony Head, Sr.  The 45 years-old African-American chef founded Chicken Head’s, which presently operates as a ghost kitchen in Kettering, a suburb of Dayton, Ohio. (see “Chef  Anthony T. Head Dishes on His Passionate Affair … with Cooking”)  Involved …

a multicolored tile wall with a pattern of small squares

Chef Anthony T. Head, Sr. Dishes on His Passionate Affair … with Cooking

The award-winning founder of Ohio ghost kitchen, Chicken Head’s, discusses life, love and his signature sensation, The Medusa Sandwich On a crisp, Sunday afternoon in November, I was welcomed by Chef Anthony T. Head, Sr. to his current site of Chicken Head’s. Known for its chef-crafted chicken sandwiches, tenders andwings, it is an acclaimed, minority-owned …

Thursday Dining Tradition Strengthens Family Ties

Loved Ones are Committed to Connecting with Each Other Dayton, Ohio – Six years ago, I heeded the desperate call for help made by my mother,Rosemary Peters Brame. As such, the now weekly sharing of dinner, has become wonderfully“typical” for us. While I praise this occasion as nourishment for the soul, the origin of this …